Armchair World Home Page Menu

Fitness

A micro-site on Armchair World dealing with Physical Fitness and Self Defense Issues.

We at Armchair World don't advocate couch-potato-hood. Yes, sit at your computer, explore that world but also whenever possible experience it first-hand. If your physical limitations place constraints on your physical activities, then by all means work within those constraints. Our "take" will be to provide educational and informative topics on fitness and self defence that will be of value to those starting out and to those who consider fitness an integral part of their lives.

Topics on Self Defense
Various issues pertaining to defending yourself in the urban environment

Homepage | Armchair World Directory

©1997-2002 Armchair World